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ROXIE NAFOUSI

We chat with Roxie Nafousi - our friend, muse and best-selling author about healing, her morning routine, her favorite pieces and what summer holds for her.

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HOW TO USE A PENDULUM

The Pendulum necklace is both a jewel and a spiritual tool. Designed to be used just like a classic pendulum. This piece is the bridge to your internal guidance system, connecting you with your inner wisdom. Learn how to use it in your practice.

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NEW MOON RITUAL

Leading up to the New Moon, honor yourself the time to tap into the cosmic energy of the universe and welcome healing and inspiration into your life and those around you.

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KUNDALINI

Lola Holmes is a Kundalini teacher specializing in the subconscious helping people heal and clear their deepest blocks and patterns especially in love and relationships.

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BREATHWORK

Setting aside 10 minutes to connect to your body and your breath is a powerful way to regulate your nervous system and stay in relationship with your body and your heart space.

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MEDITATION

Tor Njamo is an incredible psychic tarot reader and spiritual healer based in London.

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HAWTHORN HEART POTION

Every year, wild forager and potion maker Alison Barrell, makes a hawthorn heart potion - a beautiful heart-opening drink. “This is one of my favourite remedies, I have been making it for many years now. It’s so good for the heart and I use it like a rescue remedy and keep it in my handbag."

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WILD GARLIC PESTO

I met Alison Barrell whilst attending a retreat recently and was blown away by her wild foraged recipes and potions. Here, I share with you the first of many recipes from Alison and first up is her Wild Garlic Pesto recipe.

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CACAO CEREMONY

Cacao is a beautiful plant medicine that has been recognised for centuries as a sacrament as there is a multitude of benefits for our being on every level from the mind, the body and the spirit.

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SOUND HEALING

Pure sound vibrations stimulate our body's innate self-healing powers, helping to activate the rest and digest response within our nervous system and allowing our body to repair, recharge and retune back to resonance.

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FIRE RITUAL

Fire is an energetic reset button, a force that burns through anything that no longer serves you, clearing and cleansing so that your soul has the space and clarity to flourish and thrive.

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CRYSTAL CLEANSING

Cleansing and charging your Rock + Raw crystals allows negative energy to be released so your pieces can live up to their name and only release pure positive energy to you.

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