I met Alison Barrell whilst attending a retreat recently and was blown away by her wild foraged recipes and potions. Here, I share with you the first of many recipes from Alison and first up is her Wild Garlic Pesto recipe.
Cacao is a beautiful plant medicine that has been recognised for centuries as a sacrament as there is a multitude of benefits for our being on every level from the mind, the body and the spirit.
Pure sound vibrations stimulate our body's innate self-healing powers, helping to activate the rest and digest response within our nervous system and allowing our body to repair, recharge and retune back to resonance.
Fire is an energetic reset button, a force that burns through anything that no longer serves you, clearing and cleansing so that your soul has the space and clarity to flourish and thrive.
Cleansing and charging your Rock + Raw crystals allows negative energy to be released so your pieces can live up to their name and only release pure positive energy to you.
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