Now, more than ever, it's important to take time out to pause and recharge. We created this sound bowl ritual as a tool to help guide you into a calming, natural state of being, to bring out your inner peace within.

We invite you to find a quiet, comfortable space in your home and join Lucy in our Sound Bowls Ritual. Close your eyes, breathe deeply and let the power of the crystal bowl sound waves wash over you, bringing with them a sense of nourishment, peace and clarity. Refresh your senses, allowing you to call upon this calming energy to flow into different areas of your life and create real positive shifts in being.